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	<title>Oranjestad - Aruba</title>
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	<link>http://www.oranjestadblog.com</link>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.oranjestadblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.oranjestadblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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</tbody>
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]]></content:encoded>
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		</item>
		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.oranjestadblog.com/2011/06/21/professor-beach-introduction/</link>
		<comments>http://www.oranjestadblog.com/2011/06/21/professor-beach-introduction/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 12:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://oranjestadblog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What people are saying about Oranjestad on twitter</title>
		<link>http://www.oranjestadblog.com/2011/06/20/what-people-are-saying-about-oranjestad-on-twitter-2/</link>
		<comments>http://www.oranjestadblog.com/2011/06/20/what-people-are-saying-about-oranjestad-on-twitter-2/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 13:56:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oranjestad]]></category>
		<category><![CDATA[Oranjestad tweets]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=235</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_gfaHgoEutl" href="http://search.twitter.com/search?q=Oranjestad"><img style="border: 0px none" title="What people are saying about &quot;Oranjestad&quot;" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What people are saying about Aruba on twitter</title>
		<link>http://www.oranjestadblog.com/2011/06/19/what-people-are-saing-about-aruba-on-twitter/</link>
		<comments>http://www.oranjestadblog.com/2011/06/19/what-people-are-saing-about-aruba-on-twitter/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 23:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[aruba tweets]]></category>
		<category><![CDATA[Aruba twitter]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=158</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_SJf6gA7FSc" href="http://search.twitter.com/search?q=Aruba"><img style="border: 0px none" title="What people are saying about &quot;Aruba&quot;" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
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		<item>
		<title>Aruba Vacations</title>
		<link>http://www.oranjestadblog.com/2010/06/07/aruba-vacations/</link>
		<comments>http://www.oranjestadblog.com/2010/06/07/aruba-vacations/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[Aruba Kite Surfing]]></category>
		<category><![CDATA[Aruba Vacation]]></category>
		<category><![CDATA[Aruba wind surfers]]></category>
		<category><![CDATA[De Palm Island]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=238</guid>
		<description><![CDATA[If your idea of paradise is 82 degrees and sunny nearly every day of the year &#8212; we&#8217;ve found the perfect place for you in Aruba! Learn about some new things you can do on your Aruba vacation.

]]></description>
			<content:encoded><![CDATA[<p>If your idea of paradise is 82 degrees and sunny nearly every day of the year &#8212; we&#8217;ve found the perfect place for you in Aruba! Learn about some new things you can do on your Aruba vacation.</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/lDppd7CF6cg&amp;hl=en_US&amp;fs=1?rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lDppd7CF6cg&amp;hl=en_US&amp;fs=1?rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="295"></embed></object></p>
]]></content:encoded>
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		<title>Where is Oranjestad Located?</title>
		<link>http://www.oranjestadblog.com/2010/06/01/where-is-oranjestad-located/</link>
		<comments>http://www.oranjestadblog.com/2010/06/01/where-is-oranjestad-located/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 11:37:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[Oranjestad]]></category>
		<category><![CDATA[Oranjestad Map]]></category>
		<category><![CDATA[where is aruba]]></category>
		<category><![CDATA[where is Oranjestad]]></category>

		<guid isPermaLink="false">http://oranjestadblog.com/?p=5</guid>
		<description><![CDATA[Oranjestad (English translation -Orangetown) is the capital and most important city of Aruba located on the southern coast near the western end of the island.   In  the local language, Papiamento, Oranjestad is often referred to  simply as &#8220;Playa&#8221;.  Aruba is an Island north of Venezuela in South America.

This map is Interactive. 
Click and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Oranjestad</strong> (English translation -<em>Orangetown</em>) is the capital and most important city of Aruba located on the southern coast near the western end of the island.   In  the local language, <a title="Papiamento" href="http://en.wikipedia.org/wiki/Papiamento" target="_blank">Papiamento</a>, Oranjestad is often referred to  simply as &#8220;Playa&#8221;.  Aruba is an Island north of Venezuela in South America.</p>
<p style="text-align: center"><a id="aptureLink_yibcRe7ziL" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=12.52458%2C-70.026459&amp;hl=en&amp;z=11&amp;ie=UTF8"><img class="aligncenter" style="border: 0px none" title="Oranjestad, Aruba" src="http://placeholder.apture.com/ph/360x320_GoogleMap/?lat=12.130634779728421&amp;lng=-69.7247314453125&amp;z=8&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A12.52458%2C%22lng%22%3A-70.026459%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="320px" /></a></p>
<p style="text-align: center"><strong>This map is Interactive. </strong></p>
<p style="text-align: center"><strong>Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p style="text-align: center"><strong>Click on the TABS for different views. </strong></p>
<p style="text-align: center"><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
<p>Aruba is in the southern Caribbean, located about 17 miles north of  Venezuela.   Non-stop flight time to Aruba is about 2.5 hours from Miami,   3.5 hours from Atlanta,  4.5 hours from New York City.</p>
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		<item>
		<title>So I always wanted to be a &#8220;Surfer Dude&#8221;</title>
		<link>http://www.oranjestadblog.com/2010/05/21/so-i-always-wanted-to-be-a-surfer-dude/</link>
		<comments>http://www.oranjestadblog.com/2010/05/21/so-i-always-wanted-to-be-a-surfer-dude/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[cowabunga]]></category>
		<category><![CDATA[surfer dude]]></category>
		<category><![CDATA[wind surfing]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=223</guid>
		<description><![CDATA[
I  never realized that Aruba is one of the top locations in the world to  learn to Kite Surf.  Basically your feet are attached to a snow board  type board and your pulled around in the water by a huge kite.  It&#8217;s  like surfing but you don&#8217;t need a wave. You [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/xP8XWNfQApk&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/xP8XWNfQApk&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowfullscreen="true"></embed></object></p>
<p>I  never realized that <strong>Aruba</strong> is one of the top locations in the world to  learn to <strong>Kite Surf</strong>.  Basically your feet are attached to a snow board  type board and your pulled around in the water by a huge kite.  It&#8217;s  like surfing but you don&#8217;t need a wave. You can move really FAST and get  some serious &#8220;AIR&#8221;.  Kite surfing is very popular in Aruba because the  water is really calm but there is a substantial wind.</p>
<p>I wanted to try <em>Kite Surfing</em> but after watching the beginners getting  dragged around in the water, I thought I should ask a few questions  first.   Good thing.  I found out it typically takes a beginner about 8 hours  ($500 in lessons) to really get a feel for the kite and be able to stand  up in the water while being pulled around by the wind.  They start you  out on land learning how to control the Kite.  After some thinking, I  chickened out with the excuse I wasn&#8217;t in good enough shape to try out  Kite Surfing this trip.</p>
<p>Next time I&#8217;m heading to Aruba I&#8217;ll make sure I&#8217;m ready to learn to  Kite Surf.  I found this surfing fitness program that I&#8217;ll use to get  into better shape. <a title="Surfing Fitness Program" href="http://6410al6hv-tr1bk1rkf58dl13d.hop.clickbank.net/?tid=ORANJESTADSURFFITNESS" target="_blank">Click Here &#8211; Surfing Fitness Details!</a> I&#8217;ll be  able to increase my energy &amp; get fit before I get there.  I&#8217;ll have  the confidence to give it a try!</p>
<p>So Cowabunga Dude &#8211; Yup, another time.  (<em>Cowabunga</em> is a slang word from1960s surfer culture, used as  an  expression of exhilaration when riding the waves.)</p>
<p><a title="Total Surfing Fitness" href="http://6410al6hv-tr1bk1rkf58dl13d.hop.clickbank.net/?tid=ORANJESTADSURFFITNESS" target="_blank">Click Here</a> to enter your name and  email in the  form and you can instantly download this Surf  Specific Workout for FREE  to try out the <a title="Total Surfing Fitness" href="http://6410al6hv-tr1bk1rkf58dl13d.hop.clickbank.net/?tid=ORANJESTADSURFFITNESS" target="_blank">Total Surfing Fitness Program</a></p>
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		<item>
		<title>Professor Beach Video &#8211; Aruba Visit</title>
		<link>http://www.oranjestadblog.com/2010/05/18/professor-beach-video-aruba-visit/</link>
		<comments>http://www.oranjestadblog.com/2010/05/18/professor-beach-video-aruba-visit/#comments</comments>
		<pubDate>Tue, 18 May 2010 12:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[Aruba Video]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=219</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/gENnYpxaTuw&amp;hl=en_US&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gENnYpxaTuw&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="560" height="340"></embed></object></p>
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		<item>
		<title>Aruba History &#8211; Past &amp; Present</title>
		<link>http://www.oranjestadblog.com/2010/05/17/aruba-history-past-present/</link>
		<comments>http://www.oranjestadblog.com/2010/05/17/aruba-history-past-present/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[Aruba History]]></category>
		<category><![CDATA[Aruba Timeshare]]></category>
		<category><![CDATA[Aruba Vacation]]></category>
		<category><![CDATA[what to know about Aruba]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=221</guid>
		<description><![CDATA[
Aruba&#8217;s path to the present day is marked by the mystery of  ochre-colored rock drawings left behind by island shamans, the  enterprising spirit of European adventurers and settlers and the diverse  experiences and traditions brought by the many nationalities that have  since sought out the island as either a new home [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/SRF7iWSzgKU&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/SRF7iWSzgKU&amp;hl=en_US&amp;fs=1&amp;rel=0" allowfullscreen="true"></embed></object></p>
<p>Aruba&#8217;s path to the present day is marked by the mystery of  ochre-colored rock drawings left behind by island shamans, the  enterprising spirit of European adventurers and settlers and the diverse  experiences and traditions brought by the many nationalities that have  since sought out the island as either a new home or temporary resting  place. The look of the people, the languages they speak and the innate  hospitality that manifests itself in the Aruban psyche is the result of a  multi-cultural mix that reflects a rich past.</p>
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		<title>Water Fun in Aruba</title>
		<link>http://www.oranjestadblog.com/2010/05/07/water-fun-in-aruba/</link>
		<comments>http://www.oranjestadblog.com/2010/05/07/water-fun-in-aruba/#comments</comments>
		<pubDate>Fri, 07 May 2010 23:45:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aruba]]></category>
		<category><![CDATA[Aruba Kite Surfing School]]></category>
		<category><![CDATA[wind surfing]]></category>

		<guid isPermaLink="false">http://www.oranjestadblog.com/?p=190</guid>
		<description><![CDATA[Aruba Kite Surfing School &#8211; This is where you sign up to learn how to Kite Surf!  I thought about it but&#8230;  they said would take 3 days &#8211; about 8 hrs just to get to point to stand up.  So, I just watched.
Looks like me but it&#8217;s not!  This is someone else taking a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter size-full wp-image-189" title="DSC08176-Learn to Kite Surf in Aruba" src="http://www.oranjestadblog.com/files/2010/05/DSC08176-Learn-to-Kite-Surf-in-Aruba.jpg" alt="" width="480" height="360" />Aruba Kite Surfing School &#8211; This is where you sign up to learn how to Kite Surf!  I thought about it but&#8230;  they said would take 3 days &#8211; about 8 hrs just to get to point to stand up.  So, I just watched.</p>
<p style="text-align: center"><a href="http://www.oranjestadblog.com/files/2010/05/DSC08181-Learning-to-Kite-Surf-Palm-Beach-Aruba.jpg"><img class="aligncenter size-full wp-image-191" title="DSC08181-Learning to Kite Surf - Palm Beach Aruba" src="http://www.oranjestadblog.com/files/2010/05/DSC08181-Learning-to-Kite-Surf-Palm-Beach-Aruba.jpg" alt="" width="480" height="360" /></a>Looks like me but it&#8217;s not!  This is someone else taking a lesson -  Learning How to Kite Surf in Aruba</p>
<p style="text-align: center"><a href="http://www.oranjestadblog.com/files/2010/05/DSC08182-Kite-Surfing-Palm-Beach-Aruba-getting-some-air.jpg"><img class="aligncenter size-full wp-image-192" title="DSC08182-Kite Surfing Palm Beach Aruba - getting some air" src="http://www.oranjestadblog.com/files/2010/05/DSC08182-Kite-Surfing-Palm-Beach-Aruba-getting-some-air.jpg" alt="" width="480" height="360" /></a>He made it !   Getting some air, lots of air!</p>
<p style="text-align: center">LOOKS LIKE A BLAST!</p>
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<p style="text-align: center"><img class="aligncenter size-full wp-image-196" title="DSC08192-Kite Surfing - Palm Beach Aruba" src="http://www.oranjestadblog.com/files/2010/05/DSC08192-Kite-Surfing-Palm-Beach-Aruba.jpg" alt="" width="480" height="360" />Kite Surfing Looks Like Fun &#8211; Palm Beach Aruba</p>
<p style="text-align: center"><a href="http://www.oranjestadblog.com/files/2010/05/DSC08183-Wind-Surfing-Palm-Beach-Aruba.jpg"><img class="aligncenter size-full wp-image-195" title="DSC08183-Wind Surfing Palm Beach Aruba" src="http://www.oranjestadblog.com/files/2010/05/DSC08183-Wind-Surfing-Palm-Beach-Aruba.jpg" alt="" width="480" height="360" /></a>Wind Surfing Palm Beach Aruba &#8211; I&#8217;ve done this on Canandaigua Lake in NY (where I live)</p>
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<p style="text-align: center"><a href="http://www.oranjestadblog.com/files/2010/05/DSC08203-Sunset-dining-Palm-Beach-Aruba.jpg"><img class="aligncenter size-full wp-image-198" title="DSC08203-Sunset dining Palm Beach Aruba" src="http://www.oranjestadblog.com/files/2010/05/DSC08203-Sunset-dining-Palm-Beach-Aruba.jpg" alt="" width="480" height="360" /></a>My fun-filled day watching water-sports ended with a great Sunset Dinner on the Beach</p>
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